The Scandi Sense Diet: Lose weight and keep it off with the life-changing handful method

Skandinavskaya dieta Scandi Sense — skoree obraz zhizni, chem dieta: zabud'te o podschete kalorij i vzveshivanii porcij. CHtoby nauchit'sya planirovat' menyu, ponadobyatsya tol'ko vashi ladoni. 3–4 gorsti produktov iz raznyh grupp, trekhrazovoe pitanie po vnutrennemu "barometru goloda" i zdravyj smysl — vot bazovye principy Scandi Sense. Eta sistema pitaniya adaptiruetsya k vashej zhizni, a ne nao...